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Adult Cycling Courses
Are you interested in getting ‘back in the saddle’, having not cycled for years? Do you want to be more confident when cycling on the road?
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Adult Cyclist Training Courses at the Road Safety CentreSummer 2010 Programme (see below)
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Adult cyclists are being offered the chance to improve their cycling skills at a FREE one-day training course run by Cardiff Council’s Road Safety Centre. The morning session will be spent learning important roadcraft and theories. These include practical riding skills, knowledge of the Highway Code, basic cycle checks and advice on the wearing of protective equipment. The afternoon session (depending on cycling ability) will include time spent cycling on the Taff Trail and a variety of on-road routes close to the Centre.
Dates:
Sunday 20th June 2010
Saturday 3rd July 2010
Sunday 22nd August 2010
Courses will only run if adequate numbers participate.
Time:
10am – 4pm. Lunch is NOT provided
Health and Safety Requirements:
Participants will be required to bring a roadworthy bicycle that is suitable for their own size. Following health and safety advice, the wearing of a cycle helmet is strongly recommended.
Maximum Numbers:
6 adults plus two trainers.
Target participants:
Adults who can competently ride a bicycle and wish to become a more confident and knowledgeable rider. Ideal for those who have not ridden for years but are keen to commute by bike or to cycle with their children.
Costs:
The course itself is FREE but a booking fee of £5 is required from all potential trainees, which is refundable on the day.
Please note that courses will only run if adequate numbers participate.
For further information concerning the courses, please contact Germaine Walsh at the Road Safety Centre on 2078 8526 rso2@cardiff.gov.uk
